Getting a good night’s sleep can boost energy and mood, reduce stress levels and help manage chronic pain and anxiety. Unfortunately, not enough sleep can leave you feeling sluggish and irritable. Luckily, CBD has been shown to interact with the body’s endocannabinoid system in ways that relax the muscles and calm the mind. The result is a better quality of sleep with fewer side effects than traditional pharmaceutical sleep aids.
When choosing a CBD for sleep product, consider how you want to use it and what other ingredients may be included. For example, if you’re concerned about taking melatonin (a common sleep-aid ingredient), consider a product that uses only natural ingredients like chamomile or valerian root. You’ll also want to look for a product that is safe for your particular health needs, including allergies and dietary restrictions.
There are a lot of different types of CBD products, including oils, pills, and gummies. Many of these products are available in a variety of flavors and are designed to be taken orally. However, some people prefer to inhale CBD through a vape pen or vaporizer for faster absorption and more consistent results. This type of CBD for sleep products can be helpful for those with digestive issues or who may need a stronger dose than what’s available in an oil or pill.
Some of the most popular CBD products for sleep include melatonin, a calming herb and sleep-aid known for its sedative properties, or a premium CBD extract with added terpenes and botanicals for an extra boost of relaxation. You can even find a blend of both. Some of the best cbd for sleep are made by brands with a strong reputation for transparency and quality. These trusted brands make a line of sleep-promoting CBD that is tested by independent labs and guaranteed to contain less than 0.3% THC.
We’ve included a few of these CBD sleep products in our selections below. Each has a certificate of analysis, is third-party verified for purity and potency and is made with high-quality hemp grown in the U.S. Each one also has a money-back guarantee.
evn’s sleep powder is an easy-to-take option for anyone who wants to get a better night’s rest. Each serving contains 20mg of full-spectrum CBD mixed into a sleepy-time drink mix. Simply stir it into milk, tea or hot water before bed for relaxing effects that promote restful sleep.
This sleepy-promoting CBD comes in lemon flavor and contains a sleepy-time blend of herbal ingredients to help you drift off to dreamland. It also includes melatonin, a well-known sleep aid that’s been shown to be more effective than a placebo in clinical trials. The sleepy-time formula is complemented by the added calming power of chamomile and valerian root. The tincture is also vegan-friendly and free of tree nuts, so it’s a great choice for those with nut sensitivities. It’s important to note that melatonin can interfere with some medications and you should talk to your doctor or pharmacist before trying it if you take prescription drugs, especially blood thinners.